The Healing Lifestyle Design Show!

I interviewed Paul at Wildish Botanicals however, my audio did not come through so I’m sharing some of the big takeaways from our conversation here. Paul like many, was driven away from Western Medicine because he found that it just did not work for him and his family at a young age. He was called…

It is time to reclaim ourSelves! We are in a time in history where there is an URGENCY for us to wake-up to our power and live it daily. Part of us reclaiming ourSelves and waking up to the powers we have within ourselves is remembering to follow our impulses. “Impulses” often have a yucky…

Healing Lifestyle Design is the conscious design and co-creation of your life in radical alignment with your truth self. This way of living naturally leads us to heal, evolve & thrive! It is the intention and daily practices to wake up from the trance-like auto-pilot mode that the mainstream has indoctrinated us into and instead,…

Yep, in 2012 I made the decision to get breast implants. Let me create the scene for you. A few months earlier I was on my bike riding and felt a weird sensation in my upper hamstring. Fear set over me like wildfire. I finished my ride, packed up my bike, drove almost home and…

Early on in my healing journey catalyzed by pelvic pain, I realized I had to stop obsessing about healing and instead focus on creating a life I love—even in the midst of my debilitating pain. Here’s how and why I came to that conclusion. In my early thirties, I had debilitating pelvic pain that left…

One of my mentors, Dr Laura Koniver (aka the Intuition Physician) has this on her website and I wanted to share it here. Enjoy! “Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the…